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	<title>Strike :: Performance Martial Arts :: Britain's Got Talent Finalists</title>
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	<link>http://strike-online.co.uk</link>
	<description>Strike - Liam Richards and Danny Ball Extreme Martial Arts Performance Team</description>
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		<title>STRIKE SUMMER CAMP</title>
		<link>http://strike-online.co.uk/strike-summer-camp/</link>
		<comments>http://strike-online.co.uk/strike-summer-camp/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Strike summer camp will be held at the Excel Academy in Sheffield on the 18th, 19th &#38; 20th August
3 full days of fun and performance martial arts, everyone welcome. Email info@strike-online.co.uk to book on to the camp
]]></description>
			<content:encoded><![CDATA[<p>Strike summer camp will be held at the Excel Academy in Sheffield on the 18th, 19th &amp; 20th August</p>
<p>3 full days of fun and performance martial arts, everyone welcome. Email info@strike-online.co.uk to book on to the camp</p>
]]></content:encoded>
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		<title></title>
		<link>http://strike-online.co.uk/329/</link>
		<comments>http://strike-online.co.uk/329/#comments</comments>
		<pubDate>Mon, 31 May 2010 21:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/329/</guid>
		<description><![CDATA[Academy (Strike Headquarters) Launch &#8211; 19th June at Crystal Peaks Shopping Centre Sheffield. Meet Celebrity guest, Actress and Model Gemma Atkinson and watch Strike in action. Also you can take part in FREE workshops in Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, MMA, Street Dance, Break Dance and more.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/EXCEL-flyer45.jpg"><img src="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/EXCEL-flyer45-150x150.jpg" alt="" title="EXCEL flyer4" width="150" height="150" class="alignnone size-thumbnail wp-image-315" /></a>Academy (Strike Headquarters) Launch &#8211; 19th June at Crystal Peaks Shopping Centre Sheffield. Meet Celebrity guest, Actress and Model Gemma Atkinson and watch Strike in action. Also you can take part in FREE workshops in Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, MMA, Street Dance, Break Dance and more.</p>
]]></content:encoded>
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		<title>GMTV</title>
		<link>http://strike-online.co.uk/gmtv/</link>
		<comments>http://strike-online.co.uk/gmtv/#comments</comments>
		<pubDate>Mon, 31 May 2010 19:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/gmtv/</guid>
		<description><![CDATA[This weekend we were invited down to London to run GMTV&#8217;s Beach Body Bootcamp.  They have been doing the bootcamp over several weeks and have had different activities and skills to learn each week.  We were looking forward to teaching them some Strke performance martial arts.  We were very impressed with how [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend we were invited down to London to run GMTV&#8217;s Beach Body Bootcamp.  They have been doing the bootcamp over several weeks and have had different activities and skills to learn each week.  We were looking forward to teaching them some Strke performance martial arts.  We were very impressed with how they all did and everyone put in 100% effort.  We would like to wish them look with their upcoming tasks in the remaining weeks of the bootcamp.</p>
<p><a href="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/017.jpg"><img src="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/017-150x150.jpg" alt="" title="017" width="150" height="150" class="alignnone size-thumbnail wp-image-317" /></a></p>
]]></content:encoded>
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		<item>
		<title>Bryne Black Belt Academy Graduation Weekend 22nd &amp; 23rd May</title>
		<link>http://strike-online.co.uk/bryne-black-belt-academy-graduation-weekend-22nd-23rd-may/</link>
		<comments>http://strike-online.co.uk/bryne-black-belt-academy-graduation-weekend-22nd-23rd-may/#comments</comments>
		<pubDate>Thu, 27 May 2010 21:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/bryne-black-belt-academy-graduation-weekend-22nd-23rd-may/</guid>
		<description><![CDATA[Last weekend we were invited down to cornwall to the Bryne Black Belt acadamy Graduation.  At the graduation we graded the students, ran workshops and did some performances.  It was probably the biggest martial arts school we have been to with over 250 students grading.  Although the drive was long and we [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend we were invited down to cornwall to the Bryne Black Belt acadamy Graduation.  At the graduation we graded the students, ran workshops and did some performances.  It was probably the biggest martial arts school we have been to with over 250 students grading.  Although the drive was long and we covered over 1000 mile over the weekend it was well worth and we both had a brilliant weekend!  We really enjoyed working with the students there.  They were all enthusiastic and really up for the challange of learning Strike performance martial arts.  We would like to thank all the students that took part and Ed Bryne and all his team for inviting us down to such a good event and making us feel so welcome.<a href="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/090.jpg"><img src="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/090-150x150.jpg" alt="" title="090" width="150" height="150" class="alignnone size-thumbnail wp-image-300" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cadburys World Saturday 8th May</title>
		<link>http://strike-online.co.uk/cadburys-world-saturday-8th-may/</link>
		<comments>http://strike-online.co.uk/cadburys-world-saturday-8th-may/#comments</comments>
		<pubDate>Fri, 14 May 2010 20:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/cadburys-world-saturday-8th-may/</guid>
		<description><![CDATA[This was the first time we had been to Cadbury world and we had no idea what to expect.  When we arrived the first the thing we noticed was the smell of chocolate! Our plan was to perform on a stage outside but unforchanatly due to bad weather we had to change our plans [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/strike-0032.jpg"><img src="http://strike-online.co.uk/admin/wp-content/uploads/2010/05/strike-0032-150x150.jpg" alt="" title="strike 003" width="150" height="150" class="alignnone size-thumbnail wp-image-298" /></a>This was the first time we had been to Cadbury world and we had no idea what to expect.  When we arrived the first the thing we noticed was the smell of chocolate! Our plan was to perform on a stage outside but unforchanatly due to bad weather we had to change our plans and perform inside in a smaller area.  However this worked out better for us as the smaller area meant the performance and teaching was more intamate so everyone could get involved.  We did a performance, got kids to take part in some workshops and also got chance to speak to the parents. We both really enjoyed the day and Cadbury were so happy with what we did that they booked us for more shows!&#8230;.Check out our tour dates to see when we will next &#8230;..</p>
]]></content:encoded>
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		<item>
		<title>David Lister School Hull</title>
		<link>http://strike-online.co.uk/david-lister-school-hull/</link>
		<comments>http://strike-online.co.uk/david-lister-school-hull/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:32:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/david-lister-school-hull/</guid>
		<description><![CDATA[These last couple of years we have been working closely with NHS Hull
helping promote health and well being in schools and people across Hull. Most recently we have been visiting the David Lister School and working with a group of kids that are either under achieving at school or having problems in there life. We [...]]]></description>
			<content:encoded><![CDATA[<p>These last couple of years we have been working closely with NHS Hull<br />
helping promote health and well being in schools and people across Hull. Most recently we have been visiting the David Lister School and working with a group of kids that are either under achieving at school or having problems in there life. We try to keep the sessions as fun a possible but disciplined at the same time, at first some of the kids didn’t want to join in but after 5 minutes there were all on there feet having a great time and doing really well. We have booked in for more sessions at the school and are very much looking forward to them.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pontins Friday 26th February &amp; Friday 5th March</title>
		<link>http://strike-online.co.uk/pontins-friday-26th-february-friday-5th-march/</link>
		<comments>http://strike-online.co.uk/pontins-friday-26th-february-friday-5th-march/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/pontins-friday-26th-february-friday-5th-march/</guid>
		<description><![CDATA[It was a bit weird going to perform at Pontins as we had already done 2 seasons of performing at butlins, i guess it felt a bit like we was
working with the enemy ha ha. The 2 weekends we performed at was national fitness weekends with fitness instructors from all over Britain. Our routines went [...]]]></description>
			<content:encoded><![CDATA[<p>It was a bit weird going to perform at Pontins as we had already done 2 seasons of performing at butlins, i guess it felt a bit like we was<br />
working with the enemy ha ha. The 2 weekends we performed at was national fitness weekends with fitness instructors from all over Britain. Our routines went down very well with the crowd as they appreciate the hard work and determination it takes to do the performances we do. After our routine we got some people out of the crowd to try some Strike martial arts, it was a great atmosphere as we had 2 teams trying to out perform each other. We had a great time and would like to thank all the staff there for looking after us so well and we would love to perform there again in the future.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Disneyland Paris</title>
		<link>http://strike-online.co.uk/disneyland-paris/</link>
		<comments>http://strike-online.co.uk/disneyland-paris/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/disneyland-paris/</guid>
		<description><![CDATA[When we first got the call asking if we would perform at Disneyland
Paris, we jumped at the chance. We have been over to Disneyland Florida to perform and run workshops before but never Disneyland Paris. Although it was a few degrees colder in Paris it was amazing. Our job there was to perform and run [...]]]></description>
			<content:encoded><![CDATA[<p>When we first got the call asking if we would perform at Disneyland<br />
Paris, we jumped at the chance. We have been over to Disneyland Florida to perform and run workshops before but never Disneyland Paris. Although it was a few degrees colder in Paris it was amazing. Our job there was to perform and run workshops at a martial arts world tournament. The tournament was very busy and had people competing from all over the world. We got a great response from all the competitors in the workshops, our performance went well and we even got chance to go on a few rides! <img src='http://strike-online.co.uk/admin/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Blackpool Monday 25th January</title>
		<link>http://strike-online.co.uk/blackpool-monday-25th-january/</link>
		<comments>http://strike-online.co.uk/blackpool-monday-25th-january/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/blackpool-monday-25th-january/</guid>
		<description><![CDATA[This event was a first for us, where different acts with
different talents showcase there performance to a room full of club owners and holiday resort owners. The event was held over 3 days. On
the day we were performing we soon realised we were the only non singing act! This worked in our favour because it [...]]]></description>
			<content:encoded><![CDATA[<p>This event was a first for us, where different acts with<br />
different talents showcase there performance to a room full of club owners and holiday resort owners. The event was held over 3 days. On<br />
the day we were performing we soon realised we were the only non singing act! This worked in our favour because it meant we really stood out. The only issue we came across was the size of the stage&#8230;.it was tiny!!!! We kicked each other a few times and one of us even lost a shoe <img src='http://strike-online.co.uk/admin/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Fortunately for us nobody noticed and the performance went down really well!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Strike School Workshop!</title>
		<link>http://strike-online.co.uk/strike-school-workshop/</link>
		<comments>http://strike-online.co.uk/strike-school-workshop/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 09:35:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://strike-online.co.uk/?p=275</guid>
		<description><![CDATA[Check out the STRIKE school workshop clip on the link below!
Strike School Workshops
If you are interested in getting STRIKE at your school them email info@strike-online.co.uk
]]></description>
			<content:encoded><![CDATA[<p>Check out the <strong>STRIK</strong><strong>E</strong> school workshop clip on the link below!</p>
<p><a href="http://www.youtube.com/watch?v=z-SfdPMNE5U&amp;feature=email">Strike School Workshops</a></p>
<p>If you are interested in getting <strong>STRIKE</strong> at your school them email <a title="email Strike" href="mailto:info@strike-online.co.uk" target="_blank">info@strike-online.co.uk</a></p>
]]></content:encoded>
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